We live in a world where external validation is easy to access therefore, we crave it. We put a high importance on what others think of us. But have you ever stopped to think ‘what do I think of me’. Why does it matter what others think of me…
Self-worth is not just a mindset; it’s a superpower that propels you toward your best life. I believe that with self-worth, anything becomes possible. It’s the key that unlocks doors to your true potential, enabling you to face challenges with resilience and embrace opportunities with confidence.
When we look at self-worth it is about an internal sense of being good enough and worthy of others love and to be treated with respect. Self-worth is a feeling that you are a good capable person who deserves consideration and to be treated with respect. It is a deep knowing that I am of value and that I am loveable. Self-worth is at the core of who we are, it is intertwined in how we view our worthiness and value as a human being. It is also about feeling good enough even when we make a mistake or things do not workout in our life as we had hoped. In short self-worth is valuing yourself. It is important to understand that you are valuable for who you are not what you do.
Once we value ourselves then we know what we deserve from others. When you have self-worth, you have the power to say no to things that don’t serve you.
It is important to remember that finding your self-worth is a journey and is an on-going process.
